Aug
3
12:00 PM12:00
Movement Mastery Series: Overhead Squat and Snatch Position
Want to have a deep squat and snatch you can brag about?
Maybe this is you…
Shoulders feel rough in the snatch.
Too bent over at the hips when you try put weight overhead and squat?
Knees buckle inward in the deepest portion of the squat?
Feel like you’ve been trying to get better at the olympic lifts for years and you’re barely seeing progress?