Posts in injury management
How to Figure Out the Root Cause of Your Pain Or Stiffness
How to Figure Out the Root Cause of Your Pain Or Stiffness

Have you heard of the Regional Interdependence Model?

No? Most people haven’t, but it radically changes the way you look at the body and helps to simply the process behind eliminated aches, pains, and stiffness.

Let’s take a look at some examples…

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physical therapy, performance training, fitness, injury prevention, injury managementDr. Brandon KeilmanOrlando Movement Practiceroot cause, pain, joint stiffness, joint pain, mobility, movement, back pain, hip pain, shoulder pain, wrist pain, elbow pain, knee pain, ankle pain, foot pain, athletes, orlan, orlando physical therapy, winter park physical therapist, winter park physical therapy, physical therapist, physical therapy, neck pain, orlando physical therapist, strength, balance, flexibility, injury, injuries, exer, injury prevention, injury management, treatment, relief