Are you working through back pain or knee pain, other joint stiffness, or some sort of sports injury?
Have you been exercising for years and feel like you keep hitting plateaus and you're not sure how to break through?
Were you never taught how to take care of your joints so you can recover better as an athlete or prevent arthritis from occurring or progressing as an aging human?
Does learning strategies to bulletproof your body for life or sport sound like it may benefit you?
Then, Physical Therapy* might be for you!